To increase his focus and block out distractions while studying, Cirillo used a tomato-shaped kitchen timer. The method was coined by Francesco Cirillo, who had a rough start during his first year at the university in the 1980s. The Pomodoro technique is a time management system that improves productivity by helping you focus on your work and get rid of the distractions. Use Pomodoro more as a guideline and not as a strict rule.Have a rule for dealing with interruptions.Pomodoro timer could disrupt your deep work.Pomodoro helps stay on track with productivity levels.Pomodoro increases your ability to make estimates.Pomodoros go well with your productivity cycle.Smaller rewards help you stop procrastinating.Breaking tasks down helps you finish them in time.
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